Early on in their relationship Queenie and Jonathan started practicing yoga together. As they packed up their lives and moved from Shanghai to Hong Kong, Hong Kong to the US, and finally from the US back home to Canada, they had the opportunity to learn from a variety of teachers with diverse styles and views on yoga. Their classes are inspired by multiple different yoga lineages, and are usually lighthearted, dynamic, and fun.
Queenie's favourite classes to teach are generally faster-paced, vinyasa-power style, where she will encourage you to marry your breath to the movement of the body. She uses each class to teach both fundamental postures and techniques while at the same time introducing interesting new flows and target postures. Expect to be asked to smile while in her classes, and to sweat.
Jonathan focuses on how yoga can improve functional movement, the importance of alignment and stability, and how to keep your body safe while practicing. He often challenges his students to rethink each pose and their practice so that it better serves themselves. In his class you can expect to be given the tools to take ownership of your practice and to have a few laughs along the way.