Come flow, sweat, play, and refresh with Queenie and Jonathan, in celebration of the summer solstice! We will kick off the class with high energy, dynamic flows that will get you sweating, with options to play in arm balances and inversions, of course. Once we've wrung it out on the mat, we'll be ending the class by restoring and relaxing. Working with the breath to let go of tension and further focus the mind. Following the class, we have a few surprises for you from our generous sponsors! Let's just say that summer (and yoga) goes really well with an ice cold beer!
Date: Friday, June 23rd, 2017
Time: 8:00pm - 10:00pm
Location: Yogatree Studios Bay (123 Dundas Street)